Now publishing Thailand Camp Reviews

We are updating to say that we are now publishing our Thailand Camp Reviews on this page so that you can read about others experiences at Thailand Camp and success stories. We have had many many guests at Thailand Camp and whilst we have not been actively encouraging reviews, we are now beginning to [...]


CrossFit is one of the newer movements that has hit the fitness scene here in Phuket. The primary goal of CrossFit is to attain a level of fitness that allows an individual to exert themselves to their maximum levels for a short period of time with a brief period of recovery afterwards. This is similar [...]

Pilates, Body Flow & Body Attack

Phuket is fast becoming a health and fitness destination. Lot’s of new workouts, fitness classes and exercises are being used. Here are some of the classes being run: Pilates The primary aim of Pilates is to provide the body with a complete fitness routine. It is going to help provide the practitioner with more elongated [...]

Spinning (Group Cycling)

Spin biking is very popular nowadays, despite it being a new class. Here in Phuket, spinning is only just starting to take off and as more and more people are learning about this new class it is growing in popularity on the island. Taking part in a spinning class is a really great method for [...]

Types of Yoga Classes in Phuket

There are many forms of Yoga classes practiced here in Phuket and all over Thailand. Our Yoga classes in Phuket are run from our camp Thailand Camp and we have received much praise from our practitioners. These are some of the main types of Yoga practiced and a bit about them. Iyengar Iyengar Yoga is [...]

Krabi Krabong

Krabi Krabong is a Thai fighting style which uses weapons. The origins are from Muay Boran (Ancient Boxing) and is a very interesting style to spectate. Of course, it was designed to kill the opponent, so this is not a ring sport. Nowadays, it is used for demonstrations and reenactments of Thai culture: Back to [...]

Top Muay Thai Videos

Muay Thai is the most popular and national sport in Thailand. Thais are Muay Thai crazy and many locals attend all the fights at the local stadiums. In these videos, you will get an understanding about the sport of Muay Thai and why it’s so deadly in the ring…   Introducing BuaKaw K1 and Muay [...]

What is Muay Thai?

So what really is Muay Thai? Where did it come from? And why is it so important in Thai culture? Muay Thai has its roots in Thailand, and has been developed and nurtured throughout centuries as a favored form of martial arts practice implemented heavily by the Thailand military. It has similarities to kickboxing, and [...]

Phuket Muay Thai Camp

Over the recent decades, the world has become enamored with martial arts, and an increasing amount of individuals are pursuing these arts as a form of exercise, inner peace, and relaxation. You can see just how popular and integrated these martial arts are becoming within Western society just by looking at all the worldwide events [...]

The Thai Yoga Massage

Spanning over two millennia the practice of Thai yoga massage has been steadily evolving and developing into what it is today. It gets its roots from a mixture of traditional Thai medicine, yoga, Buddhist mysticism, and Ayurvedic medicine, and is being sought out by a multitude of people in order to have some viable holistic [...]

History of Muay Thai

Muay Thai, or what is technically known as the art of eight limbs due to the nature of the combat techniques used, is Thailand’s national sport. The techniques used in Muay Thai have to do with making use of the feet, the fists, the elbows, and the knees, which is a vast difference from the [...]

Detox Retreat

In the world we live in today, it’s easy to get bogged down with stress and other issues that we have within our lives, and when we combine that with the wrong diet, it’s easy to fall into depression, suffer from a lack of energy, and just not feel like doing anything. If you’ve gotten [...]

Spa in Thailand

If you would like to experience one of the most highly reputed spa destinations in the world today, second only to Australia in popularity, you need to come to Thailand and bask in the relaxing and rejuvenating environment that is becoming increasingly prevalent and recognized throughout the world. The spa sector within Thailand began back [...]

Yoga in Thailand

If your in Phuket, Thailand, you will be able to attend our Phuket Yoga class at our camp. If you are not, then there are options to do Yoga all over Thailand… Yoga Connection Soi Lasalle 53, Sukhumvit 105, Bangkok (02) 398-5746 If you’re into surrounding yourself with beauty when practicing yoga, then you’ll definitely [...]

Thailand Yoga Retreat

If you are looking for a way to release your spirit and your mind in order to gain a greater sense of well-being, it can easily be experienced through using yoga and meditation. If you would like to partake in an unforgettable yoga retreat, you should consider the Thailand Camp retreat, as you’ll be able [...]

Muay Thai Training Camp

If you were trying to come up with something that actually compared to spending time within a Muay Thai training camp, then it is likely that the closest comparison would be akin to a boarding school. The reason that this is the closest comparison is because you will be living in the same facility where [...]

Learn Muay Thai

In my opinion, all of the fighting techniques that have been developed over the centuries have been designed for one primary purpose, and that is for self-defense, although obviously that isn’t sole reason. If there weren’t ever a need to protect yourself, then there likely wouldn’t be any need for a majority of the fighting [...]

Muay Thai Phuket

The study of Muay Thai goes back centuries within Thailand, and due to the popularity of it a large part of the economy of Thailand is based upon the draw of individuals who want to come to Thailand and increase their skills and abilities within this intense sport. Thai boxing is quite different than traditional [...]

Fasting and Detox

There’s nothing new about fasting as it has been done for a very long time, and it need not be done just for simply spiritual reasons or in order to make some type of point for whatever reason. Many people think of fasting as simply having to do with self deprivation from eating, but that’s [...]

Thailand Visa Information

This video provides information on Thailand Visa’s, Application, Requirements and also the standard Thai Visa on arrival. It’s only 2 minutes long and well worth watching. More information on Thailand Visa’s and Applications: Back to Homepage →

Best Detox Program

A little later on we are going to lay out all the steps of the cleansing program in all its glory, but first I want to provide a simple overview of the different areas we’ll be focusing on. (Go here for more information on our Phuket Detox Program…) Section one: Purifying Your Body from Contaminants [...]

Muay Thai Workout

The most popular sport in Thailand today is Muay Thai, or Thai boxing as it has been commonly called, and is growing in popularity throughout the world. While it is most popular in Thailand, there are several Southeast Asian destinations that practice this painstakingly hard form of martial arts. Since it has developed into a [...]

Frequently Asked Questions (FAQ)

On this page, you should find the answers to all your questions relating to our camp and Phuket. If you still have additional questions that you would like answered, you can contact us and we will quickly respond… Q: Where in Thailand is Phuket? You can find the island of Phuket sitting on the southwestern [...]

Phuket Detox

Detoxing has become an important part of life in this day and age. If you are interested in keeping yourself healthy, feeling great and looking young, you should read this article and take it on board… Everyday we come into contact and absorb toxins from our environment. We absorb these toxins from a variety of [...]

Lose Weight to Prevent Risks to your Health

“Yes, Belly Fat Is Ugly but it is Much More Than just a Vanity-Issue– Excess Stomach Fat Is a Serious Health Risk…” Whilst you may not have as much belly fat as the obese man in the photo – Don’t think that your not at risk! If you have excess fat, then it is critical [...]

About Us

We are a Fitness, Boxing, Weight Loss and Detox camp in Phuket, Thailand. We cater for everyone from beginner to experienced and train people in all different ways and for all different reasons. At our camp, we have a Health Food Restaurant, Boxing Gym, Yoga Studio, Fitness Gym and Accommodation area. We serve healthy food [...]